by Cassandra Crawford | Jan 1, 2018 | Aging, Health, Nutrition, Wellness |
Are You Throwing Away Your Money on Vitamin Supplements that Don’t Work? It is estimated that annually, Americans spend nearly $30 billion on vitamins and herbal supplements. Would it come as a surprise to you to hear at least 25% of that $30 billion is totally...
by Cassandra Crawford | Jan 1, 2018 | Aging, Health, Nutrition, Wellness |
Some of you will shout “It’s about time that we address the subject of the many medications the elderly population takes.” This is primarily because you realize that the medications are not being monitored adequately and in the brief time your family member is seen,...
by Cassandra Crawford | Jan 1, 2018 | Anxiety, Better Wisdom, Depression, Health, Mental Health, Nutrition, Wellness |
Dr. Andrews is a part of a growing number of mental health professionals who are responding to patients looking for personalized solutions to their mental health, and who find the mainstream approach to mental illness insufficient. Traditional Methods vs...
by Cassandra Crawford | May 15, 2017 | Health, Mental Health, Nutrition, Wellness |
The topic of cheese being “dairy crack” has peaked my interest as this entire subject is a new one for me. One of my patients shared with the PA and me how fond of cheese she is and what life without it was like. She had been off it at her doctors’ instruction due to...
by Cassandra Crawford | Feb 25, 2017 | Health, Parenting, Wellness |
A good number of you have been unclear about the necessity to take the flu shot. The outcome of taking the shots for the 2014-2015 season was alarmingly surprising. It was dubbed a major “flop” because its effectiveness rate was a mere 18%. Despite that, Director of...
by Cassandra Crawford | Jan 24, 2017 | Health, Nutrition, Wellness |
One of the great errors of the last century was the demonizing of healthy fats and Omega fatty acids. These substances are vital for maintaining and strengthening cells. Today, as a result of misinformation, very few people get enough of these substances in their...
